{"id":5720,"date":"2026-05-25T22:46:05","date_gmt":"2026-05-25T22:46:05","guid":{"rendered":"https:\/\/beldify.shop\/blettes-aux-olives-et-aux-oeufs-selq-bel-baidh\/"},"modified":"2026-05-25T22:46:05","modified_gmt":"2026-05-25T22:46:05","slug":"blettes-aux-olives-et-aux-oeufs-selq-bel-baidh","status":"publish","type":"post","link":"https:\/\/beldify.shop\/zh\/blettes-aux-olives-et-aux-oeufs-selq-bel-baidh\/","title":{"rendered":"Blettes aux olives et aux oeufs (selq bel ba\u00efdh)"},"content":{"rendered":"<p><br \/>\n<\/p>\n<p>Une d\u00e9licieuse recette \u00e0 d\u00e9guster chaude ou froide qui sublime les blettes. Pour le moment j&rsquo;avais plut\u00f4t cuisin\u00e9 ce l\u00e9gume en <span style=\"color:#008080\"><a style=\"color:#008080\" href=\"https:\/\/mounacuisine.wordpress.com\/2017\/01\/01\/quiche-aux-blettes-et-aux-lardons-de-dinde\/\" target=\"_blank\">quiche<\/a><\/span>, en gratin ou encore en <span style=\"color:#008080\"><a style=\"color:#008080\" href=\"https:\/\/mounacuisine.wordpress.com\/2016\/06\/30\/richta-soupe-libanaise-aux-lentilles\/\" target=\"_blank\">soupe<\/a><\/span><span style=\"color:#008080\">&#8230;&nbsp;<\/span>des recettes consistantes avec de la cr\u00e8me ou du fromage. Et en fait, c&rsquo;est d\u00e9licieux avec des olives, des \u0153ufs et un filet de jus de citron <img decoding=\"async\" src=\"https:\/\/s0.wp.com\/wp-content\/mu-plugins\/wpcom-smileys\/twemoji\/2\/72x72\/1f609.png\" alt=\"\ud83d\ude09\" class=\"wp-smiley\" style=\"height: 1em;max-height: 1em\" \/> Depuis, c&rsquo;est devenu un classique, je la refais tout le temps !<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" data-attachment-id=\"4921\" data-permalink=\"https:\/\/mounacuisine.wordpress.com\/2022\/02\/25\/blettes-aux-olives-et-aux-oeufs-selq-bel-baidh\/blettes-a-lalgerienne-4\/\" data-orig-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-4.jpg\" data-orig-size=\"1632,1224\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485632062&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"blettes-a-lalgerienne-4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-4.jpg?w=1000\" src=\"https:\/\/beldify.shop\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-4.jpg?w=509\" class=\"wd-lazy-fade aligncenter size-full wp-image-4921\" alt=\"blettes a l'algerienne (4).jpg\" width=\"509\" height=\"382\" srcset=\"\" data-srcset=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-4.jpg?w=509 509w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-4.jpg?w=1018 1018w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-4.jpg?w=150 150w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-4.jpg?w=300 300w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-4.jpg?w=768 768w\" sizes=\"auto, (max-width: 509px) 100vw, 509px\"><\/p>\n<p>La recette que je vous propose aujourd&rsquo;hui est tir\u00e9e du livre <span style=\"color:#008080\"><a style=\"color:#008080\" href=\"http:\/\/livre.fnac.com\/a9701114\/Claire-Marca-Algerie-gourmande\" target=\"_blank\">&laquo;&nbsp;Alg\u00e9rie gourmande&nbsp;&raquo;<\/a><\/span>, un tr\u00e8s bel ouvrage, \u00e0 mi-chemin entre un carnet de voyages et un livre de cuisine. Je le conseille \u00e0 tous les amoureux de la gastronomie alg\u00e9rienne et \u00e0 tous les curieux qui veulent en savoir plus sur ce beau pays. Cet ouvrage propose des mets provenant de diff\u00e9rentes r\u00e9gions d&rsquo;Alg\u00e9rie, d&rsquo;Oran \u00e0 Constantine, en passant par Alger ou encore le Sahara.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" data-attachment-id=\"4936\" data-permalink=\"https:\/\/mounacuisine.wordpress.com\/2022\/02\/25\/blettes-aux-olives-et-aux-oeufs-selq-bel-baidh\/algerie-gourmande\/\" data-orig-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/algerie-gourmande.jpg\" data-orig-size=\"340,340\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"algerie-gourmande\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/algerie-gourmande.jpg?w=340\" src=\"https:\/\/beldify.shop\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/algerie-gourmande.jpg?w=300&#038;h=300\" class=\"wd-lazy-fade aligncenter size-medium wp-image-4936\" width=\"300\" height=\"300\" alt=\"algerie-gourmande\" srcset=\"\" data-srcset=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/algerie-gourmande.jpg?w=300 300w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/algerie-gourmande.jpg?w=150 150w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/algerie-gourmande.jpg 340w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/p>\n<p><span style=\"color:#ff00ff\"><strong>Pr\u00e9cisions pour les quantit\u00e9s :<\/strong><\/span> Avec 2 bottes de blettes, je pr\u00e9pare habituellement cette recette pour 2 personnes en plat principal avec comme accompagnement du riz ou du pain (pour tremper dedans). Vous pouvez \u00e9galement faire une belle entr\u00e9e pour 4 personnes ou alors en profiter pour faire un repas de style mezz\u00e9s avec plein de petites salades sur la table, voici quelques exemples : <span style=\"color:#008080\"><a style=\"color:#008080\" href=\"https:\/\/mounacuisine.wordpress.com\/2016\/09\/25\/baba-ganoush-caviar-daubergine-libanais\/\">caviar d&rsquo;aubergines<\/a><\/span>,<span style=\"color:#008080\"><a style=\"color:#008080\" href=\"https:\/\/mounacuisine.wordpress.com\/2016\/06\/06\/taktouka-salade-marocaine-aux-poivrons\/\"> poivrons grill\u00e9s aux tomates<\/a><\/span>, <a href=\"https:\/\/mounacuisine.wordpress.com\/2017\/01\/21\/carottes-au-four-a-la-coriandre-et-au-sesame\/\">c<span style=\"color:#008080\">arottes r\u00f4ties \u00e0 la coriandre et aux graines de s\u00e9same<\/span><\/a>, etc. Le tout accompagn\u00e9 de pain frais ou grill\u00e9, de bricks farcies, de quiches&#8230;<\/p>\n<p><span style=\"color:#003366\"><strong>\u539f\u6599 \uff1a<\/strong><\/span><\/p>\n<ul>\n<li>2 bottes de blettes<\/li>\n<li>3 gousses d&rsquo;ail<\/li>\n<li>une dizaine d&rsquo;olives violettes et\/ou vertes<\/li>\n<li>2 ou 3 \u0153ufs<\/li>\n<li>\u5b5c\u7136<\/li>\n<li>huile d&rsquo;olive<\/li>\n<li>sel, poivre<\/li>\n<li>le jus d&rsquo;un demi-citron et\/ou quelques d\u00e9s de citron confit<\/li>\n<\/ul>\n<p><span style=\"color:#003366\"><strong>Pr\u00e9paration&nbsp;<\/strong><\/span><\/p>\n<p>Commencer par pr\u00e9parer les blettes : couper l&rsquo;extr\u00e9mit\u00e9 des c\u00f4tes des blettes (la partie blanche) et en retirer les fils, un peu comme lorsque qu&rsquo;on pr\u00e9pare la rhubarbe. Laver les c\u00f4tes et les feuilles puis les d\u00e9tailler en morceaux.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" data-attachment-id=\"4937\" data-permalink=\"https:\/\/mounacuisine.wordpress.com\/2022\/02\/25\/blettes-aux-olives-et-aux-oeufs-selq-bel-baidh\/blettes-a-lalgerienne-1\/\" data-orig-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-1.jpg\" data-orig-size=\"1632,1224\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485607982&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"blettes-a-lalgerienne-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-1.jpg?w=1000\" src=\"https:\/\/beldify.shop\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-1.jpg?w=502&#038;h=376\" class=\"wd-lazy-fade aligncenter wp-image-4937\" alt=\"blettes-a-lalgerienne-1\" width=\"502\" height=\"376\" srcset=\"\" data-srcset=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-1.jpg?w=502&amp;h=377 502w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-1.jpg?w=1004&amp;h=753 1004w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-1.jpg?w=150&amp;h=113 150w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-1.jpg?w=300&amp;h=225 300w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-1.jpg?w=768&amp;h=576 768w\" sizes=\"auto, (max-width: 502px) 100vw, 502px\"><\/p>\n<p>Faire cuire 10 minutes les blettes \u00e0 la vapeur (dans le haut d&rsquo;un couscoussier, dans un cuit-vapeur ou dans un panier vapeur pos\u00e9 dans une casserole).<\/p>\n<p>Pendant ce temps, \u00e9craser ou \u00e9mincer l&rsquo;ail et couper en rondelles les olives. Verser 2 \u00e0 3 cuill\u00e8res d&rsquo;huile d&rsquo;olive dans une po\u00eale et faire dorer l&rsquo;ail. Ajouter les blettes cuites ainsi que les olives. Faire revenir pendant 5 \u00e0 10 minutes en remuant r\u00e9guli\u00e8rement. Ajouter une cuill\u00e8re \u00e0 caf\u00e9 de cumin, saler et poivrer.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" data-attachment-id=\"4938\" data-permalink=\"https:\/\/mounacuisine.wordpress.com\/2022\/02\/25\/blettes-aux-olives-et-aux-oeufs-selq-bel-baidh\/blettes-a-lalgerienne-2\/\" data-orig-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-2.jpg\" data-orig-size=\"1632,1224\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485630942&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"blettes-a-lalgerienne-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-2.jpg?w=1000\" src=\"https:\/\/beldify.shop\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-2.jpg?w=501&#038;h=376\" class=\"wd-lazy-fade aligncenter wp-image-4938\" alt=\"blettes-a-lalgerienne-2\" width=\"501\" height=\"376\" srcset=\"\" data-srcset=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-2.jpg?w=501&amp;h=376 501w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-2.jpg?w=1002&amp;h=752 1002w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-2.jpg?w=150&amp;h=113 150w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-2.jpg?w=300&amp;h=225 300w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-2.jpg?w=768&amp;h=576 768w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\"><\/p>\n<p>Battre l\u00e9g\u00e8rement les \u0153ufs dans un bol &nbsp;puis verser dans la po\u00eale. Bien m\u00e9langer pendant 2 minutes, le temps que les \u0153ufs cuisent. Pour ceux qui le souhaitent, ajouter quelques d\u00e9s de citron confit en m\u00eame temps que les \u0153ufs. Sinon verser le jus de citron juste avant de servir.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" data-attachment-id=\"4939\" data-permalink=\"https:\/\/mounacuisine.wordpress.com\/2022\/02\/25\/blettes-aux-olives-et-aux-oeufs-selq-bel-baidh\/blettes-a-lalgerienne-3\/\" data-orig-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-3.jpg\" data-orig-size=\"1632,1224\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485631123&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"blettes-a-lalgerienne-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-3.jpg?w=1000\" src=\"https:\/\/beldify.shop\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-3.jpg?w=504&#038;h=378\" class=\"wd-lazy-fade aligncenter wp-image-4939\" alt=\"blettes-a-lalgerienne-3\" width=\"504\" height=\"378\" srcset=\"\" data-srcset=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-3.jpg?w=504&amp;h=378 504w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-3.jpg?w=1008&amp;h=756 1008w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-3.jpg?w=150&amp;h=113 150w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-3.jpg?w=300&amp;h=225 300w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-3.jpg?w=768&amp;h=576 768w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\"><\/p>\n<p>A d\u00e9guster chaud ou ti\u00e8de.<\/p>\n<p>Bon app\u00e9tit !<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" data-attachment-id=\"4923\" data-permalink=\"https:\/\/mounacuisine.wordpress.com\/2022\/02\/25\/blettes-aux-olives-et-aux-oeufs-selq-bel-baidh\/blettes-a-lalgerienne-5\/\" data-orig-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-5.jpg\" data-orig-size=\"1632,1224\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485632069&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"blettes-a-lalgerienne-5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-5.jpg?w=1000\" src=\"https:\/\/beldify.shop\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-5.jpg?w=502&#038;h=377\" class=\"wd-lazy-fade aligncenter wp-image-4923\" alt=\"blettes-a-lalgerienne-5\" width=\"502\" height=\"377\" srcset=\"\" data-srcset=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-5.jpg?w=502&amp;h=377 502w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-5.jpg?w=1004&amp;h=753 1004w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-5.jpg?w=150&amp;h=113 150w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-5.jpg?w=300&amp;h=225 300w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-5.jpg?w=768&amp;h=576 768w\" sizes=\"auto, (max-width: 502px) 100vw, 502px\"><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" data-attachment-id=\"4943\" data-permalink=\"https:\/\/mounacuisine.wordpress.com\/2022\/02\/25\/blettes-aux-olives-et-aux-oeufs-selq-bel-baidh\/blettes-a-lalgerienne-6\/\" data-orig-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-61.jpg\" data-orig-size=\"1623,1169\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485632079&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"blettes-a-lalgerienne-6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-61.jpg?w=1000\" src=\"https:\/\/beldify.shop\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-61.jpg?w=503&#038;h=362\" class=\"wd-lazy-fade aligncenter wp-image-4943\" alt=\"blettes a l'algerienne (6).jpg\" width=\"503\" height=\"362\" srcset=\"\" data-srcset=\"https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-61.jpg?w=503&amp;h=362 503w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-61.jpg?w=1006&amp;h=725 1006w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-61.jpg?w=150&amp;h=108 150w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-61.jpg?w=300&amp;h=216 300w, https:\/\/mounacuisine.wordpress.com\/wp-content\/uploads\/2017\/02\/blettes-a-lalgerienne-61.jpg?w=768&amp;h=553 768w\" sizes=\"auto, (max-width: 503px) 100vw, 503px\"><\/p>\n<p><br \/>\n<br \/><a href=\"https:\/\/mounacuisine.wordpress.com\/2022\/02\/25\/blettes-aux-olives-et-aux-oeufs-selq-bel-baidh\/\">\u6765\u6e90\u94fe\u63a5 <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Une d\u00e9licieuse recette \u00e0 d\u00e9guster chaude ou froide qui sublime les blettes. 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