{"id":5986,"date":"2026-06-07T15:28:06","date_gmt":"2026-06-07T15:28:06","guid":{"rendered":"https:\/\/beldify.shop\/artichoke-tagine-with-peas-baby-potatoes-and-preserved-lemon-vegan-my-moroccan-food\/"},"modified":"2026-06-07T15:28:06","modified_gmt":"2026-06-07T15:28:06","slug":"artichoke-tagine-with-peas-baby-potatoes-and-preserved-lemon-vegan-my-moroccan-food","status":"publish","type":"post","link":"https:\/\/beldify.shop\/it\/artichoke-tagine-with-peas-baby-potatoes-and-preserved-lemon-vegan-my-moroccan-food\/","title":{"rendered":"Artichoke Tagine with Peas, Baby Potatoes and Preserved Lemon (vegan) \u2014 My Moroccan Food"},"content":{"rendered":"<p><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/54d4153ce4b00c0e483c13a6\/1471438990791-6V8YMYH5DES8EJWDZEUK\/Artichoke+tagines+-9.jpg?format=1500w\" \/><\/p>\n<div data-sqsp-text-block-content=\"\">\n<h3 style=\"white-space:pre-wrap;\"><strong>INGREDIENTI<\/strong><\/h3>\n<p class=\"\" style=\"white-space:pre-wrap;\"><em>Serves 4<\/em><\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">2 tablespoons olive oil<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">2 large onions chopped or sliced (400g)<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">2 teaspoons finely chopped garlic (about 2 to 3 cloves)<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00bd teaspoon ground turmeric<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00bd teaspoon ground dried ginger<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00be teaspoon salt or more to taste<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00bc teaspoon ground black pepper<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">1 \u00bd to 2 cups vegetable stock (300ml to 450ml)<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">400g baby potatoes<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">1 medium size preserved lemon<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">10 medium size artichoke bottoms (600g)<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">200g green peas<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">150g red-brown olives, like kalamatas<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">Chopped coriander for garnish<\/p>\n<\/li>\n<\/ul>\n<h3 style=\"white-space:pre-wrap;\"><strong>METHOD<\/strong><\/h3>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u2022 In a large casserole, heat the olive oil and add the onions over medium heat. Cover with a lid and leave the onions until they are soft and translucent, about 10 min. This will allow to sweat the onions.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u2022 Add the garlic, the spices, salt and pepper and 1 \u00bd cup (300ml)\u00a0vegetable stock. Cover with a lid and leave to simmer gently for 30 minutes to obtain a nice broth.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u2022 Meanwhile, remove the flesh from the preserved lemon and finely chop the skin (discard the flesh).<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u2022 Add the potatoes, the artichoke bottoms and the preserved lemon in the casserole and cover with a lid for 20 to 25 minutes until both the artichoke and the baby potatoes are nicely cooked and soft. At this stage, there should be enough liquid in the casserole to partially cover the potatoes and the artichokes, if it looks like the tagine is too dry, add more vegetable stock.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u2022 Add the green peas and cover for 3 to 4 minutes or until the green peas are cooked.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u2022 Serve warm with a side of couscous or crusty bread. Top with olives and fresh chopped coriander.<\/p>\n<h3 style=\"white-space:pre-wrap;\"><strong>Note<\/strong><\/h3>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u2022\u00a0Depending on the seasons, it might be hard to find artichoke bottoms. If you do find them, <a href=\"http:\/\/www.finecooking.com\/articles\/preparing-artichoke-bottoms.aspx\" target=\"_blank\"><strong>here<\/strong><\/a><strong>\u2019<\/strong>s how to obtain artichoke bottoms from whole ones.\u00a0If you can\u2019t find artichoke,\u00a0don\u2019t hesitate to use frozen ones.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.mymoroccanfood.com\/home\/artichoke-tagine-with-peas-and-preserved-lemon-vegan\">Link alla fonte <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS Serves 4 2 tablespoons olive oil 2 large onions chopped or sliced (400g) 2 teaspoons finely chopped garlic (about<\/p>","protected":false},"author":1,"featured_media":5987,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-5986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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