{"id":4416,"date":"2026-05-06T06:33:57","date_gmt":"2026-05-06T06:33:57","guid":{"rendered":"https:\/\/beldify.shop\/couscous-aux-oignons-et-raisins-secs\/"},"modified":"2026-05-06T06:33:57","modified_gmt":"2026-05-06T06:33:57","slug":"couscous-aux-oignons-et-raisins-secs","status":"publish","type":"post","link":"https:\/\/beldify.shop\/it\/couscous-aux-oignons-et-raisins-secs\/","title":{"rendered":"Couscous aux oignons et raisins secs"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p style=\"text-align:justify; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">Cette recette de couscous se diff\u00e9rencie de celle du\u00a0<u><strong><a href=\"https:\/\/sesamedessaveurs.over-blog.com\/article-couscous-tfaya-108229718.html\">couscous Tfaya<\/a><\/strong><\/u>\u00a0par sa m\u00e9thode de pr\u00e9paration et sa saveur. Dans le couscous Tfaya, les raisins secs et oignons sont cuits s\u00e9par\u00e9ment avec miel, sucre et cannelle\u00a0; ici la recette est simplifi\u00e9e dans la mesure o\u00f9 les raisins secs et oignons sont cuits dans la sauce aux pois chiches et au poulet, notons aussi l\u2019absence de sucre ou de miel dans la recette. \u00a0\u00a0\u00a0<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><b><u><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">INGREDIENTS<\/span><\/span><\/span><\/u><\/b><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><u><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">Sauce<\/span><\/span><\/span><\/u><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">500g de poulet<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">1 bol (250ml) de pois chiches tremp\u00e9s la veille dans de l\u2019eau et \u00e9goutt\u00e9s<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">2 c \u00e0 s d\u2019huile d\u2019olive<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">1 c \u00e0 c de beurre rance (Smen) <\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">1 c \u00e0 c pleine de sel<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">1 c \u00e0 c de poivre<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">\u00bd c \u00e0 c de gingembre<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">1 c \u00e0 c pleine de curcuma<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">2 b\u00e2tons de cannelle<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">2 c \u00e0 s de persil<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">1 c \u00e0 s de coriandre hach\u00e9e<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">4 gros oignons \u00e9minc\u00e9s<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">100 \u00e0 125g de raisins secs tremp\u00e9s dans de l\u2019eau puis \u00e9goutt\u00e9s<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">1liltre750ml d\u2019eau<u> <\/u><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><u><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">Couscous<\/span><\/span><\/span><\/u><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">500g de couscous fin de bl\u00e9 dur <\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">2 c \u00e0 s d\u2019huile d\u2019olive<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">600ml d\u2019eau<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">1 c \u00e0 c pleine de sel<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">15g de beurre<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/p><\/div>\n<div>\n<p align=\"center\" style=\"text-align:center; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><b><u><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">ETAPES<\/span><\/span><\/span><\/u><\/b><\/span><\/span><\/span><\/p>\n<p style=\"text-align:justify; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">1\/ <b><u>Pr\u00e9paration de la sauce<\/u>\u00a0<\/b>: Mettre dans la marmite d\u2019un couscoussier, 2 oignons \u00e9minc\u00e9s, les pois-chiche, l\u2019huile, le beurre rance, le poulet,\u00a0 \u00bd c \u00e0 c de sel et les \u00e9pices. Faire revenir quelques instants, puis incorporer l\u2019eau, couvrir et laisser cuire. Apr\u00e8s la deuxi\u00e8me cuisson du couscous \u00e0 la vapeur, retirer le poulet puis ajouter dans la marmite, les deux oignons \u00e9minc\u00e9s restants, les herbes, \u00bd c \u00e0 c de sel et les raisins secs, poursuivre la cuisson pendant une quinzaine de minutes. <\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align:justify; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">2\/ Cuire le couscous \u00e0 la vapeur en suivant les \u00e9tapes expliqu\u00e9es dans la recette de base (<u><strong><a href=\"https:\/\/sesamedessaveurs.over-blog.com\/article-cuisson-du-couscous-a-la-vapeur-par-etapes-117589132.html\">lien ici<\/a><\/strong><\/u>). \u00a0\u00a0<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align:justify; margin-bottom:13px\"><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Calibri,sans-serif\"><span style=\"font-size:14.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Andalus&quot;,&quot;serif&quot;\">3\/ Dresser le couscous en d\u00f4me sur un grand plat de service, creuser une petite fontaine au centre, y disposer le poulet, recouvrir de sauce. Pr\u00e9sentez le couscous en l\u2019accompagnant de sauce dress\u00e9e dans des bols.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/p><\/div>\n<p><script>\n  function isMobile() {\n    return \/Mobi|Android|iPhone|iPad|iPod|BlackBerry|IEMobile|Opera Mini\/i.test(navigator.userAgent);\n  }\n  if (isMobile()) {\n    (function() {\n      var fbBtn = document.querySelector('.fb-share-button');\n      if (fbBtn) {\n        fbBtn.classList.add(\"mobile-custom\")\n        var shareBtn = document.createElement('a');\n        shareBtn.href = `https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fsesamedessaveurs.over-blog.com%2F2021%2F05%2Fcouscous-aux-oignons-et-raisins-secs.html&t=Couscous aux oignons et raisins secs`;\n        shareBtn.target = \"_blank\";\n        shareBtn.rel = \"noopener noreferrer\";\n        shareBtn.innerHTML = '<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 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Dans le couscous<\/p>","protected":false},"author":1,"featured_media":4417,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"inline_featured_image":false,"page_builder":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-4416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Couscous aux oignons et raisins secs - Beldify.shop - Organic Life Style<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beldify.shop\/it\/couscous-aux-oignons-et-raisins-secs\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Couscous aux oignons et raisins secs - Beldify.shop - Organic Life Style\" \/>\n<meta property=\"og:description\" content=\"Cette recette de couscous se diff\u00e9rencie de celle du\u00a0couscous Tfaya\u00a0par sa m\u00e9thode de pr\u00e9paration et sa saveur. 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