{"id":4320,"date":"2026-05-05T22:29:17","date_gmt":"2026-05-05T22:29:17","guid":{"rendered":"https:\/\/beldify.shop\/beghrir-a-la-semoule-et-la-farine-complete\/"},"modified":"2026-05-05T22:29:17","modified_gmt":"2026-05-05T22:29:17","slug":"beghrir-a-la-semoule-et-la-farine-complete","status":"publish","type":"post","link":"https:\/\/beldify.shop\/it\/beghrir-a-la-semoule-et-la-farine-complete\/","title":{"rendered":"Beghrir \u00e0 la semoule et la farine compl\u00e8te"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div class=\"Post Post--OB\">\n                                                <span class=\"Post-tags\"><br \/>\n                                                            <a class=\"Post-tag\" href=\"https:\/\/lafleurdoranger.over-blog.com\/tag\/cuisine%20marocaine\/\" title=\"Cuisine marocaine\">Cuisine marocaine<\/a>,                                                             <a class=\"Post-tag\" href=\"https:\/\/lafleurdoranger.over-blog.com\/tag\/crepes%20et%20beignets\/\" title=\"cr\u00e8pes et beignets\">cr\u00e8pes et beignets<\/a>                                                    <\/span><\/p>\n<p class=\"Post-date\">\n                            27 Juin 2016\n                        <\/p>\n<p class=\"Post-author\">\n                            R\u00e9dig\u00e9 par Bouchra et publi\u00e9 depuis<br \/>\n                                                            Overblog\n                                                    <\/p>\n<div class=\"Post-body\">\n<div class=\"ob-sections\">\n<div class=\"ob-section ob-section-images ob-default\">\n<div class=\"ob-row-1-col\"><a href=\"http:\/\/img.over-blog-kiwi.com\/0\/88\/34\/65\/20160627\/ob_518630_baghrir1.jpg\" class=\"ob-link-img\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/0\/88\/34\/65\/20160627\/ob_518630_baghrir1.jpg\" alt=\"Beghrir \u00e0 la semoule et la farine compl\u00e8te\" class=\"ob-cell ob-img ob-media\" loading=\"lazy\"\/><\/a><\/div>\n<\/div>\n<div class=\"ob-section ob-section-html \">\n<p id=\"yui_3_5_0_1_1467030834678_51413\"><span style=\"color:#000000;\">J&rsquo;aime beaucoup les beghrirs, ces cr\u00eapes rou\u00e9es qu&rsquo;on trouve dans les pays du Maghreb avec plusieurs recettes utilisant l\u2019\u0153uf ou pas , farine ou semoule, quelques le choix ces cr\u00eapes restent faciles \u00e0 pr\u00e9parer et d\u00e9licieuses !<\/span><\/p>\n<p id=\"yui_3_5_0_1_1467030834678_51346\"><span style=\"color:#000000;\">Aujourd\u2019hui je vous pr\u00e9sente deux recette une \u00e0 la semoule de bl\u00e9 dur sans ajout de farine ce qui nous donne des beghrirs \u00e0 la fois l\u00e9g\u00e8re et moelleuse ! L&rsquo;autre \u00e0 la farine de bl\u00e9 compl\u00e8te qui nous permet d&rsquo;avoir des cr\u00eapes trou\u00e9e<\/span><\/p>\n<\/p><\/div>\n<div class=\"ob-section ob-section-images ob-default\">\n<div class=\"ob-row-1-col\"><a href=\"http:\/\/img.over-blog-kiwi.com\/0\/88\/34\/65\/20160627\/ob_03ec51_photo-baghrir.jpg\" class=\"ob-link-img\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/0\/88\/34\/65\/20160627\/ob_03ec51_photo-baghrir.jpg\" alt=\"Beghrir \u00e0 la semoule et la farine compl\u00e8te\" class=\"ob-cell ob-img ob-media\" loading=\"lazy\"\/><\/a><\/div>\n<\/div>\n<div class=\"ob-section ob-section-html \">\n<p><strong>Beghrir \u00e0 la semoule de bl\u00e9 dur<\/strong><\/p>\n<p>\u00a0<\/p>\n<ul>\n<li>500 g de semoule fine<\/li>\n<li>environ 950 ml d&rsquo;eau ti\u00e8de<\/li>\n<li>une pinc\u00e9e de sel<\/li>\n<li>1 sachet de levure chimique<\/li>\n<li>1 c.s de levure boulang\u00e8re fra\u00eeche<\/li>\n<li>1 sachet de sucre vanill\u00e9<\/li>\n<li>1 c.s de sucre<\/li>\n<\/ul>\n<p id=\"yui_3_5_0_1_1467030834678_49049\"><strong>Pr\u00e9paration :<\/strong><\/p>\n<p><span class=\"yui3-widget yui3-inputwidget yui3-htmleditorwidget\" style=\"width: 638px;\"><span class=\"yui3-htmleditorwidget-content\"><span style=\"color:#000000;\">Commencez par m\u00e9langer les ingr\u00e9dients secs, ajoutez l&rsquo;eau ti\u00e8de, m\u00e9langez \u00e0 l&rsquo;aide d&rsquo;un fouet puis mixez bien le tout dans un blender ou \u00e0 l&rsquo;aide d&rsquo;un mixeur plongeant.<\/span><\/span><\/span><\/p>\n<p><span class=\"yui3-widget yui3-inputwidget yui3-htmleditorwidget\" style=\"width: 638px;\"><span class=\"yui3-htmleditorwidget-content\"><span style=\"color:#000000;\">Couvrez et laisser reposer la p\u00e2te une petite heure jusqu&rsquo;\u00e0 1 heure et demi.<\/span><\/span><\/span><\/p>\n<p><span class=\"yui3-widget yui3-inputwidget yui3-htmleditorwidget\" style=\"width: 638px;\"><span class=\"yui3-htmleditorwidget-content\"><span style=\"color:#000000;\">Chauffez une p\u00f4ele antiadh\u00e9sive et commencez \u00e0 faire cuire les cr\u00e8me sur feu moyen. Ne retournez pas les cr\u00eapes elle doivent cuire sur une seule face, elles sont pr\u00e8te quand toute la surface et bien s\u00e8che. <\/span><\/span><\/span><\/p>\n<p><span class=\"yui3-widget yui3-inputwidget yui3-htmleditorwidget\" style=\"width: 638px;\"><span class=\"yui3-htmleditorwidget-content\"><span style=\"color:#000000;\">Disposez les beghrir s\u00e9paraiement sur un linge propre, laissez les\u00a0 refroidir.<\/span><\/span><\/span><\/p>\n<p><span class=\"yui3-widget yui3-inputwidget yui3-htmleditorwidget\" style=\"width: 638px;\"><span class=\"yui3-htmleditorwidget-content\"><span style=\"color:#000000;\">Servez-les aross\u00e9es d&rsquo;un m\u00e9lange de beurre et de miel fondu accompagn\u00e9 d&rsquo;un bon verre de th\u00e9.<\/span><\/span><\/span><\/p>\n<\/p><\/div>\n<div class=\"ob-section ob-section-images ob-default\">\n<div class=\"ob-row-1-col\"><a href=\"http:\/\/img.over-blog-kiwi.com\/0\/88\/34\/65\/20160627\/ob_66f101_baghrir-a-la-farine-complete.jpg\" class=\"ob-link-img\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/0\/88\/34\/65\/20160627\/ob_66f101_baghrir-a-la-farine-complete.jpg\" alt=\"Beghrir \u00e0 la semoule et la farine compl\u00e8te\" class=\"ob-cell ob-img ob-media\" loading=\"lazy\"\/><\/a><\/div>\n<\/div>\n<div class=\"ob-section ob-section-html \">\n<p><strong>Beghrirs \u00e0 la farine compl\u00e8te<\/strong><\/p>\n<p>\u00a0<\/p>\n<ul>\n<li>350 g de farine de bl\u00e9 comp\u00e8te<\/li>\n<li>600 ml d&rsquo;eau ti\u00e8de<\/li>\n<li>1 sachet de levure chimique<\/li>\n<li>Une pinc\u00e9e de sel<\/li>\n<li>1 c.s de sucre<\/li>\n<li>1 c.c de levure boulang\u00e8re<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><span style=\"color:#000000;\">Pour la pr\u00e9paration , suivez les m\u00eames \u00e9tapes que les beghrirs \u00e0 la semoule<\/span><\/p>\n<p>\u00a0<\/p>\n<p><iframe loading=\"lazy\" title=\"Beghrir (cr\u00eapes \u00e0 trous) \u00e0 la semoule et \u00e0 la farine compl\u00e8te\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/3X3xoXG4eDU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong><span style=\"color:#FF0000;\">Vid\u00e9o associ\u00e9e \u00e0 cette recette<\/span><\/strong><\/p>\n<\/p><\/div><\/div><\/div>\n<p>Partager cet article<\/p>\n<div class=\"ob-Newsletter\">\n  <button class=\"ob-input ob-Newsletter-toggle\">S&rsquo;inscrire \u00e0 la newsletter<\/button><\/p>\n<div class=\"ob-Newsletter-box\">\n<p>Pour \u00eatre inform\u00e9 des derniers articles, inscrivez vous :<\/p>\n<\/p><\/div>\n<\/div>\n<style><![CDATA[\n            @media only screen and (min-width: 970px) {\n            .ob-Related-posts {\n                display: -webkit-box;\n                display: -webkit-flex;\n                display: -ms-flexbox;\n                display: flex;\n                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