\u0643\u064a\u0643\u0629 \u0642\u0631\u0635 \u0639\u0642\u064a\u0644\u064a \u0628\u0627\u0644\u0632\u0639\u0641\u0631\u0627\u0646<\/title><\/p>\n<article>\n<header>\n<figure>\n <img decoding=\"async\" src=\"https:\/\/kitchen.sayidaty.net\/uploads\/small\/33\/3373b7b651749aadd0c0ef68a66556ca_w750_h750.jpg\"> \n <\/figure>\n <!–<\/p>\n<h1> <\/h1>\n–><\/p>\n<address>\n <a href=\"https:\/\/kitchen.sayidaty.net\/node\/4232\/\u0645\u0637\u0628\u062e-\u0633\u064a\u062f\u062a\u064a\/\u0637\u0647\u0627\u0629-\u0633\u064a\u062f\u062a\u064a\">\u0645\u0637\u0628\u062e \u0633\u064a\u062f\u062a\u064a<\/a> \n <\/address>\n <time class=\"op-published\" datetime=\"Fri, 15 May 2026 00:00:00 GMT\">Fri, 15 May 2026 00:00:00 GMT<\/time> \n <time class=\"op-modified\" datetime=\"Thu, 14 May 2026 08:44:15 GMT\">Thu, 14 May 2026 08:44:15 GMT<\/time> \n <\/header>\n<figure class=\"op-tracker\">\n <\/p>\n window.dataLayer = window.dataLayer || []; \n function gtag(){dataLayer.push(arguments);} \n gtag(‘js’, new Date());<\/p>\n gtag(‘config’, ‘UA-8935925-4’);<\/p>\n<\/figure>\n<h1> \u0643\u064a\u0643\u0629 \u0642\u0631\u0635 \u0639\u0642\u064a\u0644\u064a \u0628\u0627\u0644\u0632\u0639\u0641\u0631\u0627\u0646<\/h1>\n<figure>\n <img decoding=\"async\" src=\"https:\/\/kitchen.sayidaty.net\/uploads\/small\/33\/3373b7b651749aadd0c0ef68a66556ca_w750_h750.jpg\"> \n <\/figure>\n \u0643\u064a\u0643\u0629 \u0642\u0631\u0635 \u0639\u0642\u064a\u0644\u064a \u0628\u0627\u0644\u0632\u0639\u0641\u0631\u0627\u0646 … \u0647\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0634\u0647\u0631 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u062e\u0644\u064a\u062c\u064a\u0629\u060c \u0648\u062a\u062a\u0645\u064a\u0632 \u0628\u0646\u0643\u0647\u062a\u0647\u0627 \u0627\u0644\u0639\u0637\u0631\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0647\u064a\u0644 \u0648\u0627\u0644\u0632\u0639\u0641\u0631\u0627\u0646 \u0645\u0639 \u0644\u0645\u0633\u0629 \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u0648\u0631\u062f. \u062a\u0645\u062a\u0627\u0632 \u0647\u0630\u0647 \u0627\u0644\u0643\u064a\u0643\u0629 \u0628\u0642\u0648\u0627\u0645\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0641 \u0648\u0627\u0644\u0631\u0637\u0628 \u0648\u0645\u0630\u0627\u0642\u0647\u0627 \u0627\u0644\u0644\u0637\u064a\u0641\u060c \u0648\u062a\u064f\u0642\u062f\u0651\u064e\u0645 \u0639\u0627\u062f\u0629\u064b \u0645\u0639 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0623\u0648 \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0645\u0639 \u0631\u0634\u0651\u0629 \u062e\u0641\u064a\u0641\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629. <\/p>\n<h2> \u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631<\/h2>\n\u0627\u0644\u0632\u0639\u0641\u0631\u0627\u0646 : \n \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \n (\u064a\u0641\u0636\u0644 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0637\u0627\u0632\u062c)\n <\/p>\n\u0633\u0643\u0631 : \n \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \n (\u0623\u0628\u064a\u0636 \/ \u0644\u0637\u062d\u0646 \u0627\u0644\u0632\u0639\u0641\u0631\u0627\u0646)\n <\/p>\n\u062d\u0644\u064a\u0628 : \n 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \n (\u062f\u0627\u0641\u0626)\n <\/p>\n\u0627\u0644\u0628\u064a\u0636 : \n 4 \u062d\u0628\u0627\u062a <\/p>\n\u0633\u0643\u0631 : \n \u0643\u0648\u0628 \u0648\u0646\u0635\u0641 \n (\u0623\u0628\u064a\u0636)\n <\/p>\n\u062f\u0642\u064a\u0642 : \n 2 \u0643\u0648\u0628 \n (\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0627\u062a)\n <\/p>\n\u0645\u0644\u062d : \n \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 <\/p>\n\u0628\u064a\u0643\u0646\u062c \u0628\u0648\u062f\u0631 : \n \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0648\u0646\u0635\u0641 <\/p>\n\u0627\u0644\u0633\u0645\u0633\u0645 : \n 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \n (\u0645\u062d\u0645\u0635)\n <\/p>\n\u062d\u0644\u064a\u0628 : \n \u0643\u0648\u0628 \n (\u0628\u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629)\n <\/p>\n\u0627\u0644\u0632\u0628\u062f\u0629 : \n \u0646\u0635\u0641 \u0643\u0648\u0628 \n (\u0645\u0630\u0627\u0628\u0629 \u063a\u064a\u0631 \u0645\u0645\u0644\u062d\u0629)\n <\/p>\n\u0647\u064a\u0644 : \n \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \n (\u0645\u0637\u062d\u0648\u0646)\n <\/p>\n\u0645\u0627\u0621 \u0627\u0644\u0648\u0631\u062f : \n \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 <\/p>\n\u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 : \n \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 \n (\u0644\u0644\u062a\u0632\u064a\u064a\u0646)\n <\/p>\n\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/p>\n\t\u0633\u062e\u0651\u0646\u064a \u0627\u0644\u0641\u0631\u0646 \u0645\u0633\u0628\u0642\u0627\u064b \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 180 \u0645\u0626\u0648\u064a\u0629. \n\t\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0647\u0627\u0648\u0646\u060c \u0627\u0637\u062d\u0646\u064a \u0627\u0644\u0632\u0639\u0641\u0631\u0627\u0646 \u0645\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0646\u0627\u0639\u0645\u0627\u064b\u060c \u062b\u0645 \u0627\u0646\u0642\u0644\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u0625\u0644\u0649 \u0648\u0639\u0627\u0621 \u0635\u063a\u064a\u0631\u060c \u0648\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u062f\u0627\u0641\u0626 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0645\u0646\u0642\u0648\u0639\u0627\u064b \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642. \n\t\u0641\u064a \u0648\u0639\u0627\u0621 \u0643\u0628\u064a\u0631\u060c \u0627\u062e\u0641\u0642\u064a \u0627\u0644\u0628\u064a\u0636 \u0645\u0639 \u0627\u0644\u0633\u0643\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062e\u0644\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u062a\u0642\u0631\u064a\u0628\u0627\u064b \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0627\u0644\u062e\u0644\u064a\u0637 \u0641\u0627\u062a\u062d \u0627\u0644\u0644\u0648\u0646 \u0648\u064a\u062a\u0636\u0627\u0639\u0641 \u062d\u062c\u0645\u0647. \n\t\u0641\u064a \u0648\u0639\u0627\u0621 \u0622\u062e\u0631\u060c \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u0645\u0639 \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0628\u064a\u0643\u0646\u062c \u0628\u0627\u0648\u062f\u0631 \u0648\u0627\u0644\u0633\u0645\u0633\u0645 \u0627\u0644\u0645\u062d\u0645\u0635\u060c \u062b\u0645 \u0627\u062a\u0631\u0643\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u062c\u0627\u0646\u0628\u0627\u064b. \n\t\u0641\u064a \u0648\u0639\u0627\u0621 \u0635\u063a\u064a\u0631\u060c \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \u0645\u0639 \u062e\u0644\u064a\u0637 \u0627\u0644\u0632\u0639\u0641\u0631\u0627\u0646 \u0627\u0644\u0645\u0646\u0642\u0648\u0639 \u0648\u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u0645\u0630\u0627\u0628\u0629 \u0648\u0627\u0644\u0647\u064a\u0644 \u0648\u0645\u0627\u0621 \u0627\u0644\u0648\u0631\u062f\u060c \u0648\u0627\u0645\u0632\u062c\u064a \u062c\u064a\u062f\u0627\u064b \u062d\u062a\u0649 \u062a\u062a\u062c\u0627\u0646\u0633 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a. \n\t\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0627\u0644\u0633\u0627\u0626\u0644\u0629 \u0628\u0627\u0644\u062a\u0646\u0627\u0648\u0628 \u0625\u0644\u0649 \u062e\u0644\u064a\u0637 \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0633\u0643\u0631 \u0639\u0644\u0649 \u062b\u0644\u0627\u062b \u062f\u0641\u0639\u0627\u062a\u060c \u0645\u0639 \u0627\u0644\u062a\u0642\u0644\u064a\u0628 \u0628\u0631\u0641\u0642 \u0628\u0639\u062f \u0643\u0644 \u0625\u0636\u0627\u0641\u0629 \u062d\u062a\u0649 \u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u062e\u0644\u064a\u0637 \u0645\u062a\u062c\u0627\u0646\u0633\u060c \u0645\u0639 \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0628\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0627\u0641\u0629. \n\t\u0627\u062f\u0647\u0646\u064a \u0642\u0627\u0644\u0628 \u0627\u0644\u0643\u064a\u0643 \u0628\u0631\u0630\u0627\u0630 \u0645\u0627\u0646\u0639 \u0644\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0623\u0648 \u0628\u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0627\u0644\u062f\u0642\u064a\u0642\u060c \u062b\u0645 \u0627\u0633\u0643\u0628\u064a \u062e\u0644\u064a\u0637 \u0627\u0644\u0643\u064a\u0643 \u0641\u064a\u0647. \n\t\u0627\u062e\u0628\u0632\u064a \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0644\u0645\u062f\u0629 35 \u062f\u0642\u064a\u0642\u0629 \u062a\u0642\u0631\u064a\u0628\u0627\u064b \u0623\u0648 \u062d\u062a\u0649 \u064a\u062e\u0631\u062c \u0639\u0648\u062f \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0646\u0638\u064a\u0641\u0627\u064b \u0639\u0646\u062f \u0625\u062f\u062e\u0627\u0644\u0647 \u0641\u064a \u0648\u0633\u0637 \u0627\u0644\u0643\u064a\u0643. \n\t\u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0643\u064a\u0643\u0629 \u0644\u062a\u0628\u0631\u062f \u0639\u0644\u0649 \u0631\u0641 \u0633\u0644\u0643\u064a \u062d\u062a\u0649 \u062a\u0635\u0644 \u0625\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629\u060c \u062b\u0645 \u0631\u0634\u064a \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 \u0648\u0642\u062f\u0651\u0645\u064a\u0647\u0627.<\/p>\n\u062a\u0639\u0644\u0645\u064a \u0623\u064a\u0636\u0627\u064b:  \u0642\u0631\u0635 \u0639\u0642\u064a\u0644\u064a \u0628\u0627\u0644\u0647\u064a\u0644<\/p>\n<footer>\n <a href=\"https:\/\/kitchen.sayidaty.net\/\u062d\u0644\u0648\u064a\u0627\u062a\">\u062d\u0644\u0648\u064a\u0627\u062a<\/a> \n <a href=\"https:\/\/kitchen.sayidaty.net\/\u0643\u064a\u0643\">\u0643\u064a\u0643<\/a> \n <a href=\"https:\/\/kitchen.sayidaty.net\/taxonomy\/tag\/\u0648\u0635\u0641\u0627\u062a-\u0628\u0627\u0644\u0632\u0639\u0641\u0631\u0627\u0646\">\u0648\u0635\u0641\u0627\u062a \u0628\u0627\u0644\u0632\u0639\u0641\u0631\u0627\u0646<\/a> \n <a href=\"https:\/\/kitchen.sayidaty.net\/taxonomy\/tag\/\u062d\u0644\u0648\u064a\u0627\u062a-\u062e\u0641\u064a\u0641\u0629\">\u062d\u0644\u0648\u064a\u0627\u062a \u062e\u0641\u064a\u0641\u0629<\/a> \n <a 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